Hearin's latest activity

@Hearin Fantastic work. Once again, I like the different foods that you're eating. Lots of good fruits and vegetables.

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@Hearin awesome log right here!

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@Hearin quality update man. Keep it up

Workout #4: Lower Body (May 1) Dumbbell Sumo Squat - 3x25, 20, 15 - 100 lb Deadlift - 3x25, 20, 15 - 154 lb Dumbbell Step-Up - 3x25...

Workout #3: Upper Body (April 29) Wide Grip Lat Pull Down - 3x20, 15, 12 - 113 lb Flat Bench Press - 3x20, 15, 12 - 113 lb DB Lateral...

Workout #2: Lower Body (April 28) Goblet Squat - 3x20, 15, 12 - 77 lb Stiff Leg Deadlift - 3x20, 15, 12 - 116 lb Leg Press - 3x20...

Workout #1: Upper Body (April 25) Incline DB Press - 3x20, 15, 10 - 77 lb Bent-Over Barbell Row - 3x20, 15, 10 - 113 lb Smith Machine...

Workout #4: Lower Body (April 24) Dumbbell Sumo Squat - 3x25, 20, 15 - 95 lb Deadlift - 3x25, 20, 15 - 149 lb Dumbbell Step-Up -...

Thanks 😊

@Hearin I like the meal choices. They sound pretty good