Jayne Scott's latest activity
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Jayne Scott reacted to Ulter's post in the thread Another 15 Minute Full Body Home Workout with
Like.
Definitely not my type of training but I'm glad you shared it for all. I love to see this sort of thing. -
Jayne Scott replied to the thread Another 15 Minute Full Body Home Workout.🙏
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Jayne Scott reacted to chesty's post in the thread Another 15 Minute Full Body Home Workout with Like.
15 minutes of training full body will definitely hit the spot. It's a great option especially during the holidays when time is...
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sister jayne you are my favorite. Keep pumping these workouts for us. We definitely need them.
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Jayne Scott replied to the thread Another 15 Minute Full Body Home Workout.🙏
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Jayne Scott reacted to ROIDDERS's post in the thread Another 15 Minute Full Body Home Workout with Like.
It's wonderful to see these type of training. Full body workouts are insane. They really get everything taken care of in one shot.
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Jayne Scott replied to the thread Another 15 Minute Full Body Home Workout.🙏 Thanks @Arabian
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Jayne Scott replied to the thread Another 15 Minute Full Body Home Workout.🙏 Thanks @Arabian
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Jayne Scott reacted to Arabian's post in the thread Another 15 Minute Full Body Home Workout with Like.
You get a lot accomplished in just 15 minutes. That's some cool stuff. I can't wait to see more of the posts on this training.
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Jayne Scott replied to the thread Another 15 Minute Full Body Home Workout.Aye 💯
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Jayne Scott reacted to 2Thick's post in the thread Another 15 Minute Full Body Home Workout with Like.
thank you jayne! these are some fun workouts. You can get it done in a short amount of time to.
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Jayne Scott replied to the thread Approved Log Hearin training Log.Great job @Hearin
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Workout #1– Lower Body Focus (Glutes, Quads, Hamstrings) Warm-Up (5 mins): Glute activation band walks, bodyweight squats. 1. Kas Hip...
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Jayne Scott replied to the thread Approved Log Djuris Log.NIce routine for your core and upper body @DjuriEggink
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DAY 2 – UPPER BODY + CORE - Overhead Dumbbell Press: 4×8 - W40 lb each (90 sec) - Pull-ups or Lat Pulldown: 4×8 Bodyweight / W120 lb...