Jayne Scott's latest activity

Hi, check out UPsteroid Allaes TUDCA liver protection supplement to get your liver numbers back on track. Send me a DM for further...

I’m looking for your advice on the best supplement I can take for more liver help. I’m looking for something that will give me some...

Thanks will keep that noted

Yes. 400mg/week for 12 weeks is good. But don't forget recovery with PCT starting about 14 days after your last Test E dose. Typically...

I decided to go simple with normal TestE for 12 weeks 400mg a week.Do you think it's good? or droll is better and how better?thanks

Hi @jonsher921712 You could start with classic 8 week mass gain pack. But if this is your first ever cycle, then I'd suggest you try...

Hi, I’m 22 years old, 6 feet tall and weigh 160 pounds. I’m determined to use steroids to bulk up crazy, no matter what. What cycles...

Weighted glute bridges can be testing

Workout #3 – Full Body / Conditioning Focus Warm-Up (5 mins): Jump rope or kettlebell swings. 1. Kettlebell Single Arm Overhead Squat...

Workout #2 – Upper Body Focus (Chest, Shoulders, Arms, Core) Warm-Up (5 mins): Arm circles, push-ups, light band pull-aparts. 1. Bench...

Time for sweat-ing 😁

DAY 1 – LEGS + PUSH POWER - Back Squat: 4×6 - W185 lb (90 sec) - Romanian Deadlift: 3×8 - W135 lb (90 sec) - Bench Press: 4×6 - W155 lb...

DAY 3 – POSTERIOR CHAIN + FULL BODY - Deadlift: 4×5 - W225 lb (90 sec) - Front Squat: 3×8 - W115 lb (90 sec) - Dumbbell Bench Press...

Go G 👍

Workout 2: Upper Back & Rear Delts (*) Rest-Pause Set (+) Drop Set (^) 3-5 Second Negatives #1. Bent-Over Barbell Row - 3x20, 18, 15*...