Jayne Scott's latest activity
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Workout #3 – Full Body / Conditioning Focus Warm-Up (5 mins): Jump rope or kettlebell swings. 1. Kettlebell Single Arm Overhead Squat... -
Workout #2 – Upper Body Focus (Chest, Shoulders, Arms, Core) Warm-Up (5 mins): Arm circles, push-ups, light band pull-aparts. 1. Bench...
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Jayne Scott replied to the thread Injured my foot. How much TB500 and BPC to run?.Hi @hulokfer BPC-157 is well known to help with healing wounds, tissue repair, boosting blood flow, reducing inflammation and even...
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Jayne Scott reacted to hulokfer's post in the thread Injured my foot. How much TB500 and BPC to run? with
Like.
Recently injured my foot. Just a lot of wear and tear. Wondering how much TB500 and BPC to run. Should I go with TB500 at 20mg a week... -
Jayne Scott replied to the thread Approved Log Djuris Log.Great job @djuri the workout is sure to strengthen your core
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DAY 2 – UPPER BODY + CORE - Overhead Dumbbell Press: 4×10 - W40 lb each (90 sec) - Pull-ups or Lat Pulldown: 4×10 Bodyweight / W120 lb...
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DAY 1 – LEGS + PUSH POWER - Back Squat: 4×7 - W185 lb (90 sec) - Romanian Deadlift: 3×9 - W135 lb (90 sec) - Bench Press: 4×7 - W155 lb...
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Jayne Scott replied to the thread Approved Log Chrissyontest Muscle Building and Carnivore Diet Log.Nice one @chrissyontest
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Jayne Scott reacted to chrissyontest's post in the thread Approved Log Chrissyontest Muscle Building and Carnivore Diet Log with Like.
Workout 1: Chest & Side Delts (*) Rest-Pause Set (+) Drop Set (^) 3-5 Second Negatives #1. Incline Barbell Bench Press - 3x25, 20, 15*...
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Jayne Scott reacted to chrissyontest's post in the thread Approved Log Chrissyontest Muscle Building and Carnivore Diet Log with Like.
Workout 3: Arms & Abs (*) Rest-Pause Set (+) Drop Set (^) 3-5 Second Negatives #1. Close Grip Bench Press - 3x25, 20, 15* (R: 90 sec)...
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Jayne Scott reacted to chrissyontest's post in the thread Approved Log Chrissyontest Muscle Building and Carnivore Diet Log with Like.
Workout 2: Upper Back & Rear Delts (*) Rest-Pause Set (+) Drop Set (^) 3-5 Second Negatives #1. Bent-Over Barbell Row - 3x20, 18, 15*...
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Jayne Scott replied to the thread Approved Upsteroid Customer Feedback + Gear Received Pictures.#854. 22/01/2026 - Ambutrix - FRANCE No problems with delivery Thank you for respecting your commitments #855. 22/01/2026 - Roma RM -...
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Jayne Scott replied to the thread Help with bulking up on deca and testosterone.Hi @nuvzer You can run an 8 week cycle with 1ml (300mg/ml) Test-E per week and 1ml (300mg/ml) Deca per week. Add 1mg of Arimidex every...
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Jayne Scott reacted to nuvzer's post in the thread Help with bulking up on deca and testosterone with Like.
I'm already on 200 mg a week of testosterone, which is a cruising dosage. I would like to stack deca with it. This will be the first...
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Jayne Scott replied to the thread Took time off.... now I'm ready.Welcome