Jayne Scott's latest activity
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Jayne Scott reacted to qoebsy's post in the thread BPC and should I inject into my shoulder? with
Like.
I'm looking to use BPC and I had a question about injecting it into my shoulder. I had surgery about six weeks ago. I'm looking to... -
Jayne Scott replied to the thread Approved Log Hearin training Log.Nice update @Hearin
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Workout #3 – Full Body / Conditioning Focus Warm-Up (5 mins): Jump rope or kettlebell swings. 1. Kettlebell Single Arm Overhead Squat...
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Jayne Scott replied to the thread Approved Log Djuris Log.🫡
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DAY 2 – UPPER BODY + CORE - Overhead Dumbbell Press: 4×10 - W40 lb each (90 sec) - Pull-ups or Lat Pulldown: 4×10 Bodyweight / W120 lb...
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Jayne Scott replied to the thread Approved Log Chrissyontest Muscle Building and Carnivore Diet Log.Nice update @chrissyontest
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Jayne Scott reacted to chrissyontest's post in the thread Approved Log Chrissyontest Muscle Building and Carnivore Diet Log with Like.
Workout 2: Upper Back & Rear Delts (*) Rest-Pause Set (+) Drop Set (^) 3-5 Second Negatives #1. Bent-Over Barbell Row - 3x20, 18, 15*...
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Jayne Scott replied to the thread retatrutide for 6 months?.Hi @Valferi Your Reta starting dose for your first month - 2mg/week Early escalation: 2nd month - 4mg/week Middle escalation: 3rd...
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I've been reading good stuff about retatrutide to try it. It seems to be the most popular option. I would like to try it for six months...
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Jayne Scott reacted to chrissyontest's post in the thread Approved Log Chrissyontest Muscle Building and Carnivore Diet Log with Like.
Workout 1: Chest & Side Delts (*) Rest-Pause Set (+) Drop Set (^) 3-5 Second Negatives #1. Incline Barbell Bench Press - 3x25, 20, 15*...
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Jayne Scott reacted to chrissyontest's post in the thread Approved Log Chrissyontest Muscle Building and Carnivore Diet Log with Like.
Workout 3: Arms & Abs (*) Rest-Pause Set (+) Drop Set (^) 3-5 Second Negatives #1. Close Grip Bench Press - 3x25, 20, 15* (R: 90 sec)...
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Jayne Scott reacted to chrissyontest's post in the thread Approved Log Chrissyontest Muscle Building and Carnivore Diet Log with Like.
Workout 2: Upper Back & Rear Delts (*) Rest-Pause Set (+) Drop Set (^) 3-5 Second Negatives #1. Bent-Over Barbell Row - 3x20, 18, 15*...
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Workout #2 – Upper Body Focus (Chest, Shoulders, Arms, Core) Warm-Up (5 mins): Arm circles, push-ups, light band pull-aparts. 1. Bench...
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DAY 1 – LEGS + PUSH POWER - Back Squat: 4×7 - W185 lb (90 sec) - Romanian Deadlift: 3×9 - W135 lb (90 sec) - Bench Press: 4×7 - W155 lb...
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Jayne Scott replied to the thread Gonna go with EQ for bulking up. What's your tip?.Hi @wunzia You can run a 16 week cycle with EQ - 500 mg/wk and Test - 300 mg/wk. You can check out UPsteroid for your gear and use...