Jayne Scott's latest activity
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Jayne Scott replied to the thread Approved Log Hearin training Log.Great one gal -
Workout #1– Lower Body Focus (Glutes, Quads, Hamstrings) Warm-Up (5 mins): Glute activation band walks, bodyweight squats. 1. Kas Hip...
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Workout #3 – Full Body / Conditioning Focus Warm-Up (5 mins): Jump rope or kettlebell swings. 1. Kettlebell Single Arm Overhead Squat...
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Jayne Scott replied to the thread Approved Log Djuris Log.Top-notch 🫡
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DAY 3 – POSTERIOR CHAIN + FULL BODY - Deadlift: 4×7 - W225 lb (90 sec) - Front Squat: 3×10 - W115 lb (90 sec) - Dumbbell Bench Press...
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DAY 2 – UPPER BODY + CORE - Overhead Dumbbell Press: 4×12 - W40 lb each (90 sec) - Pull-ups or Lat Pulldown: 4×12 Bodyweight / W120 lb...
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Jayne Scott replied to the thread New into bodybuilding - advice appreciated.Hi @Darts55 Welcome to Anabolex. If you want to run a standalone Test E cycle you can go: Wk 1: 200 mg/wk Wk 2-5: taper up 400 mg/wk...
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Jayne Scott reacted to Darts55's post in the thread New into bodybuilding - advice appreciated with
Like.
Hey all, A bit about me, I am 29 y old, 83kg, 192cm, and have worked out consistently for the last 2 years. I worked out a lot when I... -
Jayne Scott posted the thread Approved NEW!! UPSTEROID WEEKLY WHOLE PRODUCT CATEGORY LOWERED PRICES OFFER (DECA-DURABOLIN) in Underground.Dear Anabolex Members, In line with our policy of bringing genuine, high-quality products to our customers at competitive prices...
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Jayne Scott replied to the thread Using growth hormone for just 4 months.Hi @askedou You can use anywhere from 2 to 4 IU per day for 16-24 weeks. Check out UPsteroid line of genuine quality, affordable HGH...
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Jayne Scott reacted to askedou's post in the thread Using growth hormone for just 4 months with Like.
I'm looking to do the economic route when it comes to growth hormone and kind of play around with it. I just want to do it for four...
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Jayne Scott replied to the thread How much fish oil per day?.Hi @eiaske Use 4 g/day of fish oil.
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I'm currently in my late 20s and noticing some issues with my joints. I'm looking to get more fish oil in my diet. What would be a good...
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Jayne Scott replied to the thread deca and sustanon/test for 12 weeks.Hi @nashsy You can run an 8 week cycle with 1ml (300mg/ml) Test-E per week and 1ml (300mg/ml) Deca per week. Add 1mg of Arimidex every...
