Jayne Scott's latest activity
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DAY 2 – UPPER BODY + CORE - Overhead Dumbbell Press: 4×12 - W40 lb each (90 sec) - Pull-ups or Lat Pulldown: 4×12 Bodyweight / W120 lb... -
DAY 1 – LEGS + PUSH POWER - Back Squat: 4×10 - W185 lb (90 sec) - Romanian Deadlift: 3×12 - W135 lb (90 sec) - Bench Press: 4×10 - W155...
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Jayne Scott replied to the thread Approved Log Chrissyontest Muscle Building and Carnivore Diet Log.Hope your weekend was great
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Jayne Scott reacted to chrissyontest's post in the thread Approved Log Chrissyontest Muscle Building and Carnivore Diet Log with
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Workout 1: Chest & Side Delts (*) Rest-Pause Set (+) Drop Set (^) 3-5 Second Negatives #1. Incline Barbell Bench Press - 3x25, 20, 15*... -
Jayne Scott reacted to chrissyontest's post in the thread Approved Log Chrissyontest Muscle Building and Carnivore Diet Log with Like.
Workout 3: Arms & Abs (*) Rest-Pause Set (+) Drop Set (^) 3-5 Second Negatives #1. Close Grip Bench Press - 3x25, 20, 15* (R: 90 sec)...
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Jayne Scott reacted to chrissyontest's post in the thread Approved Log Chrissyontest Muscle Building and Carnivore Diet Log with Like.
Workout 2: Upper Back & Rear Delts (*) Rest-Pause Set (+) Drop Set (^) 3-5 Second Negatives #1. Bent-Over Barbell Row - 3x20, 18, 15*...
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Jayne Scott reacted to chrissyontest's post in the thread Approved Log Chrissyontest Muscle Building and Carnivore Diet Log with Like.
Workout 1: Chest & Side Delts (*) Rest-Pause Set (+) Drop Set (^) 3-5 Second Negatives #1. Incline Barbell Bench Press - 3x25, 20, 15*...
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Jayne Scott replied to the thread TB500 and its effects on healing up my elbows.Hi @paosleki TB-500 is well known to help with healing wounds, tissue repair, boosting blood flow, reducing inflammation and even...
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Jayne Scott reacted to paosleki's post in the thread TB500 and its effects on healing up my elbows with Like.
Looking for your advice on TB500. I have some elbow issues. I used to play a lot of golf and tennis and then when I do weight training...
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Jayne Scott replied to the thread Lean bulk meal plan - any tips?.Great layout
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Hey I am 29 year old male, 192cm, 83kg. I am looking to lean bulk for a while until I hop on my first test cycle where I am going to...
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Jayne Scott replied to the thread Approved NEW!! UPSTEROID WEEKLY WHOLE PRODUCT CATEGORY LOWERED PRICES OFFER (DECA-DURABOLIN).Thanks for your support @2Thick
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Jayne Scott reacted to 2Thick's post in the thread Approved NEW!! UPSTEROID WEEKLY WHOLE PRODUCT CATEGORY LOWERED PRICES OFFER (DECA-DURABOLIN) with Like.
Upsteroid is the absolute goat and you gotta love Deca. It's a great one for bulking.
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Jayne Scott replied to the thread Approved NEW!! UPSTEROID WEEKLY WHOLE PRODUCT CATEGORY LOWERED PRICES OFFER (DECA-DURABOLIN).We appreciate your support @Arabian
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Jayne Scott reacted to Arabian's post in the thread Approved NEW!! UPSTEROID WEEKLY WHOLE PRODUCT CATEGORY LOWERED PRICES OFFER (DECA-DURABOLIN) with Like.
Definitely take advantage of this. Up to 36% off is really generous and they have deals across the board.