Jayne Scott's latest activity
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Jayne Scott replied to the thread Approved Log Djuris Log.Love your update @djuri -
DAY 3 – POSTERIOR CHAIN + FULL BODY - Deadlift: 4×10 - W225 lb (90 sec) - Front Squat: 3×14 - W115 lb (90 sec) - Dumbbell Bench Press...
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DAY 2 – UPPER BODY + CORE - Overhead Dumbbell Press: 4×14 - W40 lb each (90 sec) - Pull-ups or Lat Pulldown: 4×14 Bodyweight / W120 lb...
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Jayne Scott replied to the thread Approved Log Chrissyontest Muscle Building and Carnivore Diet Log.Respect @chrissyontest
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Jayne Scott reacted to chrissyontest's post in the thread Approved Log Chrissyontest Muscle Building and Carnivore Diet Log with
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Workout 3: Arms & Abs (*) Rest-Pause Set (+) Drop Set (^) 3-5 Second Negatives #1. Close Grip Bench Press - 3x25, 20, 15* (R: 90 sec)... -
Jayne Scott reacted to chrissyontest's post in the thread Approved Log Chrissyontest Muscle Building and Carnivore Diet Log with Like.
Workout 2: Upper Back & Rear Delts (*) Rest-Pause Set (+) Drop Set (^) 3-5 Second Negatives #1. Bent-Over Barbell Row - 3x20, 18, 15*...
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Jayne Scott reacted to chrissyontest's post in the thread Approved Log Chrissyontest Muscle Building and Carnivore Diet Log with Like.
Workout 1: Chest & Side Delts (*) Rest-Pause Set (+) Drop Set (^) 3-5 Second Negatives #1. Incline Barbell Bench Press - 3x20, 15, 10*...
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Jayne Scott replied to the thread New to gear.Welcome to Anabolex @Christian1
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Hey y’all just getting back into working out after being away for quite some time and I’m also brand new to gear. I started some test C...
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Jayne Scott replied to the thread Proper amount of masteron that goes with testosterone and tren.Hi @raeszik For a bulking stack, you can go - Tren Ace + Mast Prop + Test Prop for 12-14 weeks as follows: Tren Ace: 300-400 mg/wk...
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Jayne Scott reacted to raeszik's post in the thread Proper amount of masteron that goes with testosterone and tren with Like.
My main concern is Masteron, although I am going to use testosterone at 200 mg a week. I'm thinking of also using Tren but I am not sure...
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Jayne Scott replied to the thread Bulking up with Test E and Dianabol or Anadrol.Hi @faismepo Why stack Dbol and Anadrol? Personally, I'd go with a Dbol: 20-50 mg/day for 4-6 weeks and Test P: 100 mg taken EOD for...
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Jayne Scott reacted to faismepo's post in the thread Bulking up with Test E and Dianabol or Anadrol with Like.
I would like to get a bulking stack going. I'm 5'7" and around 65 kg. I would like to boost my size and strength. I'm currently benching...
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I think you'll be fine on some protein powder that doesn't have any oils or sugar in it. That's the real killer; you want to make sure...
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Jayne Scott replied to the thread what to look for with protein shakes.Hi @paikei I'd suggest you focus more on eating clean protein-rich food for your daily protein intake. But if you must get protein...