Jayne Scott's latest activity
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Jayne Scott replied to the thread Adding TBol to my test prop. Would this work?.Hi @zoalfer If you're using Tbol for the first time, it is advisable that you run a 6-week cycle with a dosage of between 20-30 mg/day... -
Jayne Scott reacted to zoalfer's post in the thread Adding TBol to my test prop. Would this work? with
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Has anyone tried adding T-bol to their testosterone prop? I would like to do a quick 7- to 8-week cycle. I was thinking of going... -
Jayne Scott replied to the thread Maximum dosage of KLOW that I should be trying.Hi @iasmeki You can bring your joints and ligaments back up to par with a TB-500 and BPC-157 stack. By combining these two peptides...
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Jayne Scott reacted to iasmeki's post in the thread Maximum dosage of KLOW that I should be trying with Like.
Looking to get very aggressive, I'm going to take three weeks or four weeks off from training. I would like to get my body a break and...
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Jayne Scott replied to the thread Approved Log Hearin training Log.Great update @Hearin
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Workout #2 – Upper Body Focus (Chest, Shoulders, Arms, Core) Warm-Up (5 mins): Arm circles, push-ups, light band pull-aparts. 1. Bench...
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Workout #1– Lower Body Focus (Glutes, Quads, Hamstrings) Warm-Up (5 mins): Glute activation band walks, bodyweight squats. 1. Kas Hip...
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Workout #3 – Full Body / Conditioning Focus Warm-Up (5 mins): Jump rope or kettlebell swings. 1. Kettlebell Single Arm Overhead Squat...
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Jayne Scott replied to the thread Approved Log Djuris Log.I completely agree with you on that. Have a great week ahead.
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DAY 3 – POSTERIOR CHAIN + FULL BODY - Deadlift: 4×10 - W225 lb (90 sec) - Front Squat: 3×14 - W115 lb (90 sec) - Dumbbell Bench Press...
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DAY 2 – UPPER BODY + CORE - Overhead Dumbbell Press: 4×14 - W40 lb each (90 sec) - Pull-ups or Lat Pulldown: 4×14 Bodyweight / W120 lb...
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DAY 1 – LEGS + PUSH POWER - Back Squat: 4×14 - W185 lb (90 sec) - Romanian Deadlift: 3×15 - W135 lb (90 sec) - Bench Press: 4×14 - W155...
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Jayne Scott replied to the thread Approved Log Chrissyontest Muscle Building and Carnivore Diet Log.I haven't had hard boiled eggs in a while now
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Jayne Scott reacted to chrissyontest's post in the thread Approved Log Chrissyontest Muscle Building and Carnivore Diet Log with Like.
Workout 1: Chest & Side Delts (*) Rest-Pause Set (+) Drop Set (^) 3-5 Second Negatives #1. Incline Barbell Bench Press - 3x20, 15, 10*...
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Jayne Scott reacted to chrissyontest's post in the thread Approved Log Chrissyontest Muscle Building and Carnivore Diet Log with Like.
Workout 3: Arms & Abs (*) Rest-Pause Set (+) Drop Set (^) 3-5 Second Negatives #1. Close Grip Bench Press - 3x25, 20, 15* (R: 90 sec)...