Jayne Scott's latest activity
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Workout #3 – Full Body / Conditioning Focus Warm-Up (5 mins): Jump rope or kettlebell swings. 1. Kettlebell Single Arm Overhead Squat... -
Jayne Scott replied to the thread Approved Log Djuris Log.Good one @djuri
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DAY 3 – POSTERIOR CHAIN + FULL BODY - Deadlift: 4×14 - W225 lb (90 sec) - Front Squat: 3×17 - W115 lb (90 sec) - Dumbbell Bench Press...
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DAY 2 – UPPER BODY + CORE - Overhead Dumbbell Press: 4×17 - W40 lb each (90 sec) - Pull-ups or Lat Pulldown: 4×17 Bodyweight / W120 lb...
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DAY 1 – LEGS + PUSH POWER - Back Squat: 4×18 - W185 lb (90 sec) - Romanian Deadlift: 3×20 - W135 lb (90 sec) - Bench Press: 4×18 - W155...
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DAY 3 – POSTERIOR CHAIN + FULL BODY - Deadlift: 4×14 - W225 lb (90 sec) - Front Squat: 3×17 - W115 lb (90 sec) - Dumbbell Bench Press...
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DAY 2 – UPPER BODY + CORE - Overhead Dumbbell Press: 4×17 - W40 lb each (90 sec) - Pull-ups or Lat Pulldown: 4×17 Bodyweight / W120 lb...
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DAY 1 – LEGS + PUSH POWER - Back Squat: 4×18 - W185 lb (90 sec) - Romanian Deadlift: 3×20 - W135 lb (90 sec) - Bench Press: 4×18 - W155...
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DAY 3 – POSTERIOR CHAIN + FULL BODY - Deadlift: 4×14 - W225 lb (90 sec) - Front Squat: 3×17 - W115 lb (90 sec) - Dumbbell Bench Press...
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DAY 2 – UPPER BODY + CORE - Overhead Dumbbell Press: 4×15 - W40 lb each (90 sec) - Pull-ups or Lat Pulldown: 4×15 Bodyweight / W120 lb...
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DAY 1 – LEGS + PUSH POWER - Back Squat: 4×17 - W185 lb (90 sec) - Romanian Deadlift: 3×18 - W135 lb (90 sec) - Bench Press: 4×17 - W155...
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Jayne Scott replied to the thread tb500 for 3 months and high dose?.Hi @okmui TB-500 is well known to help with healing wounds, tissue repair, boosting blood flow, reducing inflammation and even...
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I'm interested in trying TB500 for at least three months and going with a high dosage. Want to take this really seriously. I have...
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Jayne Scott reacted to RawCutlery's post in the thread Approved Log Masters Olympia Long Prep Cycle Log with US-Pharmcies with
Like.
This season isn’t just another prep—it’s a reset, a rebuild, and a deliberate march forward. I’m gearing up for multiple shows this... -
Jayne Scott replied to the thread happy on tren, but how can I improve?.Hi @zeroase You can stack Tren and Primo as follows: Tren Ace (8 weeks) 300-400mg/wk (split into 2 injections EOD) Primo E (10...