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Locked in bro, your supp stack is great aswell almost the same as mine.
Strength climbing and weight coming down, means you have...
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you're welcome
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Looks like a cracker leg session! How did you find upping the pre gym carbs helped the session?
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Leg day:
Finally starting to feel back in my rhythm, had a ripper Pull session yesterday followed by a great Leg session today.
Upped...
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Cardio day today with Abs thrown in.
Still peeling back some fat so it’s a 45 minute fast paced walk on the treadmill maintaining zone...