Justlearning22's latest activity

@Justlearning22 Diet looks good man........

@Justlearning22 nice food update man. Good macros there

you can reverse that man the more you feed your body sugar the more you will become more and more hypoglycemic. that is a myth anyway...

That will work bro

Will this one work?

I will order some more walnuts

yes we did talk about it bro i would cut some training to up the cardio to get 40min in @Justlearning22 the avocado its ok not to use...

Like we have talked about before bro I can only do so much cardio with the time frame that I have at the gym but I did 5 miles at work...

cardio push back again to 40 i like the patties high protein bro do you have budget to add an avocado? @Justlearning22

Cant beat steak and eggs

Diet Pre workout-50 g Protein shake with honey Post workout- 42g protein shake with honey Lunch- chicken, broccoli and two...

30 minutes of cardio