Justlearning22's latest activity

10% not bad at all bro

bro never too early to break from steak

10%

Very stable even the burger patties with carrots high protein! you doing how much fat % in the burgers? @Justlearning22

Diet Pre workout-50 g Protein shake with honey Post workout- 42g protein shake with honey Lunch-2 hamburger patties and carrots...

@Justlearning22 gotta love that cardio. Way to get it in.

@Justlearning22 Great updates man....solid work so far.........

@Justlearning22 30 minutes of cardio is impressive. nice job on the consistency. you will be at 200 pages before you know it

cardio is looking good! i like that you hit it for 30 minutes. that is how it should be done

nice workout along with the cardio. i like the rep ranges and sets. nice mix of exercises @Justlearning22

@Justlearning22 bros you are something special. the cardio and training good. not an easy training session

I need a break from steak so I’m going to eat hamburgers for a week and I had some pot roast today

bro you looking tough and strong. @Justlearning22 don't forget update on red meat for day. we need it

@Justlearning22 the cardio for 30 minutes looks good man. that goes a long way. people who take the time to do cardio live a healthier life