Justlearning22's latest activity
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Justlearning22 replied to the thread Approved Log My Phoenix Transformation cycle Log.Diet Pre workout-50 g Protein shake with honey Post workout- 42g protein shake with honey Lunch-2 hamburger, carrots and two... -
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Justlearning22 reacted to GHgut4life's post in the thread Approved Log My Phoenix Transformation cycle Log with
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all good bro -
Justlearning22 replied to the thread Approved Log My Phoenix Transformation cycle Log.No but I will definitely post them tomorrow
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Justlearning22 reacted to GHgut4life's post in the thread Approved Log My Phoenix Transformation cycle Log with Like.
stable but no pics? :)
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Justlearning22 replied to the thread Approved Log My Phoenix Transformation cycle Log.Diet Pre workout-50 g Protein shake with honey Post workout- 42g protein shake with honey Lunch-two chicken wraps, and two protein...
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Justlearning22 reacted to GHgut4life's post in the thread Approved Log My Phoenix Transformation cycle Log with Like.
yup push ups squats planks sit ups and a lot of yoga bro
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Justlearning22 replied to the thread Approved Log My Phoenix Transformation cycle Log.Yes and I’m going to bring my 50lbs dumbbell to do some more training
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Justlearning22 reacted to GHgut4life's post in the thread Approved Log My Phoenix Transformation cycle Log with Like.
your trip coming soon bro there you need to do natty exercises remember
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Justlearning22 replied to the thread Approved Log My Phoenix Transformation cycle Log.30 minutes of cardio
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