Justlearning22's latest activity
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Justlearning22 replied to the thread Approved Log My Phoenix Transformation cycle Log.10 oz -
Justlearning22 reacted to GHgut4life's post in the thread Approved Log My Phoenix Transformation cycle Log with
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food is good but steak size? -
Justlearning22 replied to the thread Approved Log My Phoenix Transformation cycle Log.Lunch-ground meat and corn Dinner-steak and green beans Mango fruit smoothie with a 20 g protein yogurt
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Justlearning22 reacted to GHgut4life's post in the thread Approved Log My Phoenix Transformation cycle Log with Like.
up the protein brother
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Justlearning22 replied to the thread Approved Log My Phoenix Transformation cycle Log.My legs have been really sore the last couple of days that’s why I haven’t went to the gym. It has been a struggle to even walk 🤣.
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Justlearning22 reacted to GHgut4life's post in the thread Approved Log My Phoenix Transformation cycle Log with Like.
good to hear
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Justlearning22 replied to the thread Approved Log My Phoenix Transformation cycle Log.At the gym? Two months.
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Justlearning22 reacted to GHgut4life's post in the thread Approved Log My Phoenix Transformation cycle Log with Like.
how long you been back training?
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Justlearning22 replied to the thread Approved Log My Phoenix Transformation cycle Log.What are y’all’s thoughts on me starting Brazilian Jiu-Jitsu ?
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Justlearning22 reacted to GHgut4life's post in the thread Approved Log My Phoenix Transformation cycle Log with Like.
on point brother
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Justlearning22 reacted to GHgut4life's post in the thread Approved Log My Phoenix Transformation cycle Log with Like.
get after it lets get more carbs in there in moring
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Justlearning22 replied to the thread Approved Log My Phoenix Transformation cycle Log.50 g protein shake with protein oats Lunch-pot roast, and corn Dinner-five eggs with mixed peppers and two protein waffles with fresh...
