Justlearning22's latest activity
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Justlearning22 replied to the thread Approved Log My Phoenix Transformation cycle Log.Unfortunately that would be hard for me to do. I wake up at 3:30 and I don’t have time to cook anything and if I meal prep them I don’t... -
Justlearning22 reacted to GHgut4life's post in the thread Approved Log My Phoenix Transformation cycle Log with
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in morning start adding eggs can you? -
Justlearning22 replied to the thread Approved Log My Phoenix Transformation cycle Log.50 g protein shake with protein oats 30 g protein shake with honey Lunch-chicken and green beans Snack- almonds Dinner-five...
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Justlearning22 reacted to GHgut4life's post in the thread Approved Log My Phoenix Transformation cycle Log with Like.
you need more carbs at breakfast more oats
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Justlearning22 reacted to ballin2504's post in the thread Approved Log My Phoenix Transformation cycle Log with Like.
@Justlearning22 nice workout big guy
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Justlearning22 reacted to Tiger Salman Khan's post in the thread Approved Log My Phoenix Transformation cycle Log with Like.
@Justlearning22 good workout updates....
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Justlearning22 replied to the thread Approved Log My Phoenix Transformation cycle Log.50 g protein shake with protein oats 30 g protein shake with honey Lunch-ground meat and one cup of rice Snack- almonds...
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Justlearning22 reacted to GHgut4life's post in the thread Approved Log My Phoenix Transformation cycle Log with Like.
happy about your wife lets get on track brother
