Krock21's latest activity
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Krock21 reacted to Dopeless's post in the thread Approved Log Recomp Fat loss Cycle Log with US-Pharmacies with
Like.
6/22/26 I had a busy morning. I had to meal prep walk the dog,feed the dog,go to the bank,eat and train all before work so I only had... -
Krock21 replied to the thread Approved Log Bulk cycle Log.Another solid session with good progression across the board. Strength still moving and training felt strong. Keeping execution tight...
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Krock21 reacted to Dopeless's post in the thread Approved Log Recomp Fat loss Cycle Log with US-Pharmacies with Like.
thanks brother I appreciate you! 🙏
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Krock21 replied to the thread Approved Log Bulk cycle Log.It won’t let me send you a photo man I could be doing it wrong
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Krock21 replied to the thread Approved Log Bulk cycle Log.Too easy bro I’ll do that now
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you need 2 weeks of updates to approved brother and DM me your full pic for verification
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Krock21 replied to the thread Approved Log Recomp Fat loss Cycle Log with US-Pharmacies.Good log bro meals look great 🤙
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Krock21 reacted to Dopeless's post in the thread Approved Log Recomp Fat loss Cycle Log with US-Pharmacies with Like.
Log for 6/21/26 Hope all you Dads out there had a great Fathers Day!! Today I had a day off from work and got a proper training...
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Krock21 reacted to Dopeless's post in the thread Approved Log Recomp Fat loss Cycle Log with US-Pharmacies with Like.
Log for 6/20/26 Today I had to train AFTER work because I started work at 9:00a.m and the gym doesn't open till 8:00a.m on weekends 😑...
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Krock21 reacted to Dopeless's post in the thread Approved Log Recomp Fat loss Cycle Log with US-Pharmacies with Like.
Log for 6/19/26 Total rest: 7 hrs Weigh in: 207.2lbs (fasted) Supplements: Omega 3 capsules centrum silver multi-vitamin Digestive...
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Krock21 reacted to HarleyGuy's post in the thread Approved Log Recomp Fat loss Cycle Log with US-Pharmacies with Like.
Good volumes on set#1 and food is dialed right in bro as always. As always great cycle still going steady from @US-pharmacies too
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Krock21 reacted to Mobster's post in the thread Approved Log Recomp Fat loss Cycle Log with US-Pharmacies with Like.
It's not essential lol
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Krock21 reacted to Dopeless's post in the thread Approved Log Recomp Fat loss Cycle Log with US-Pharmacies with Like.
Log for 6/18/26 Im gonna keep today's log short and sweet not much commentary.. cept Im amazed at how much I LOVE the new morning gym...
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Krock21 reacted to Jezzo's post in the thread Approved Log Cutting Cycle and Training Log with Like.
🦘💥 SPONSORED BY 💥🦘 @Southern Cross Labs Threema: 3SHTVEX8 ‼️TOUCHDOWN ‼️ Just want to thank @Southern Cross Labs for the care package...
