Krock21's latest activity
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Krock21 replied to the thread Approved Log Bulk cycle Log.Thanks bro appreciate ya 🙏 -
you are as they say a unit brother
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Krock21 replied to the thread Approved Log Bulk cycle Log.Sponsored by @shadow labs 🧪 Another push session done. Calories have been pushed up again as weight has stalled/dropped. Current...
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Krock21 replied to the thread Approved Log US-Pharmacies female athlete cycle Log.Crazy transformation, well done !
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Krock21 reacted to mandy1911's post in the thread Approved Log US-Pharmacies female athlete cycle Log with
Like.
6-23 Hey gear gang! I went in early for some more practice on some skills and foundation work for them. First thing I practiced my hand... -
Krock21 reacted to mandy1911's post in the thread Approved Log US-Pharmacies female athlete cycle Log with Like.
6-24 Hello, it’s me again lol. So today I practiced double under drills and hand stand walks! I also did some work to hopefully get me...
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Krock21 replied to the thread Approved Log Bulk cycle Log.Will do bro đź’Ş
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Krock21 reacted to Dopeless's post in the thread Approved Log Recomp Fat loss Cycle Log with US-Pharmacies with Like.
Log for 6/23/26 Total rest: 7hrs Weigh in: 207.2lbs (fasted) Supplements: Omega 3 capsules centrum silver multi-vitamin Digestive...
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Krock21 reacted to satxbber's post in the thread Approved Log My Journey to the Stage Journal with Like.
6/23 Bodyweight: 196.8 Workout: Pull A 3 sets bent over barball rows 250 3 sets lat pulldown 245 4 sets single arm db preacher curl 40...
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Upper Lat pulldown - 96 x9, 91 x9 Row - 83 x7, 65 x13 Incline chest press - 103 x11, 96 x11 Pec Dec - 107 x13, 107 x9 Db curl - 22.5...
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Upper Lat pulldown - 96 x9, 91 x10 Row - 83 x8, 65 x13 Incline chest press - 103 x11, 96 x11 Pec Dec - 107 x13, 107 x11 Db curl - 22.5...
