Recent content by LucasMitch000

Man you’ve made some crazy progress already. Those 4 weeks will be over before you know it, don’t even stress it. You still look great even post surgery 💪

Man, respect! Most people would completely fall off after surgery. Cool to see you still keeping food and training in check

One thing I learned the hard way is if you’re mentally dreading check-ins because you already know the response will be generic, it’s probably time to move on.

Not yet brother, still putting everything together properly before I start posting it

Thanks man, I’ve actually been looking into DSIP already. Might finally give it a shot because sleep has definitely been the weak point lately

Yeah just a light setup, 200mg test e and 20mg Anavar. Nothing extreme which is why it really stood out to me how much bad sleep affected recovery

Anyone else here notice recovery just falls off hard when sleep and stress go bad, even if training and diet are still locked in? Pumps feel flat, soreness hangs around way longer, sets start dropping off early, and overall performance just takes a hit across the board. What do you guys usually...