Recent content by Magda55

I don't, but my boyfriend does.

2.5mg once a week is a good start, but you can bump it to 5mg if you're feeling good. With tren and GW, you'll shred, just keep an eye on health support.

A good strategy could be to incorporate some variety into your training like adding in different squat variations (front squats, box squats, etc.), focusing on accessory exercises (like lunges, step ups, or glute bridges), and maybe deloading every few weeks to let your body recover. Also, make...