10-21
Holy shit I am SORE. My arms are destroyed from Mondays workout, so thank goodness we had rope climbs today lol.
Score for the WOD was total reps and I ended with 295. Tomorrow is hyrox. I really hope my fkn back doesn’t cramp omg, I’m so sick of itttttt.
10-20
Alright I need to retest my one rep deadlift. Today’s workout:
My last one rep was 255. So I feel like I must revisit this after this deadlift building cycle. The WOD made my back cramp to shit, so that was cool. Time cap was 20 min and I made it 2 rounds+802 😮💨
10-19
Happy Monday folks. I started the week off strong with a killer workout.
We shared barbells for the back squats and I got asked to share a bar with one of the girls that I never thought I’d ever be sharing with. I’ve come a long way! It feels good to share with the strong girls in class...
I have been tracking my voice diligently, no changes. No clit growth. Hair is growing faster than usual. No hair loss. My boobs are already small/non existent so idk if they got smaller or 🤷♀️ . I have an iud so I already don’t have a period so idk about that. I do take estrogen and...
10-17
Heya! I took today off, gonna gut hyrox tomorrow. Yesterday was a good workout in which I forgot to post about lol.
It’s exciting to be hitting rx on workouts and know I’m getting stronger…..
Anyway, I’m selling my naked bike….. r9 or r1 gang?