Recent content by mandy1911

It’s here for sure! Back over 100 😭

8-21 Good workout today I did the rx weight but scaled and did ring MU progressions, finished in 7:42. After this we all built to a one rep and I hit a new PR! Wooooo! I’m up to 255 now. It’s not much, but it’s honest work lol. Catch yall tomorrow! 🫶🏼🫶🏼

8-20 Pretty straight forward day today for the Hyrox workout. I did rx weight and distance and honestly it wasn’t bad at all. The only thing that sucked was a the heat. 100+ today and even hotter tomorrow. But honestly after the last few workouts this felt pretty chill in comparison. Haha. See...

8-19 Yo! Got in just a tad early and worked on my strict pull ups. I hit 3 reps with 25lbs weighted and continued to work on some hand stand walks. Didn’t have much time but figured something was better than nothing before class started 😊. Today’s workout was unforgiving lol. I did the rx...

Felt great!

ohhhhh no! Sometimes it be like that though 😑 😩

8-18 I said tomorrow will be better….. AND IT WAS! Came in early and did a few movements: Rdl 4x10 115 Reverse lunge 4x10 60lbs Ab roll outs 4x10 Hand stand walks Then I hit the wod. Started off with a front squat pr WOOOO, then it was a workout that was built for me(rope climbs are my jam)...

8-17 Happy Monday! Back in the gym and it felt good to be there except I was having one of those frustrating days where it just felt like I couldn’t nail the movements I was practicing. I went into early to do muscle ups and hand stand walks and it just felt hard today. Then the workout was...