Recent content by Mobster

A few here should try sled work... it's BRUTAL!!

Compared to what? With what load? Let's see the legs

Go earn more money. Hustle!!

Started the session with high-to-low cable flys before moving into incline dumbbell presses. Worked with the 95's for the primary working sets, then dropped to the 80's after the third attempt. Solid work

No1 feature on NapsGear

Coffee

On that right now. See my previous and most recent TD

Even Derek Lunsford and Hadi Choopan were 212lbs athletes

Spam

Who? Stick to approved sources such as US-Pharmacies, NapsGear, UGFreak or Umbrella Labs

Thursday Possibly hottest day of 2026 to date Dumbbell / Iso Bench Press 25kg 12, 35kg x 10 / 60kg@ x 8, 82.5kg x 7 (all Iso BP reps from 'in the hole' / off stops) Chest Supported Rows to 192.5kg x 5 r/p + an attempt at 222.5kg/489.5lbs x (not quite) 1 Hammer Dumbbell Curls 10kg x 20, 25kg x...

Knuckle down as September is nearly here

Contact as above

It recovers. But look at HCGenerate

Better luck next time