Thursday
95f...and it's squat day. At gym just after 8am (no rushing and a little cooler) and Squats took over 2 hours. Cold wet towel and LOTS of liquids. Spotted, on bench, the freak that is Police Officer Will Hughes. Genetic anomaly. I'm big and muscular but he HAS those muscle bellies and...
I feel good, I don't have anything bad to say about the current compound of YK-11, I feel strong, I feel full and these pumps are absolutely ridiculous...
Good news
Nah. One pill - one space. 4 piles. Consume 1 day 1.
3 piles day two etc etc
Or just use more and don't over think it. I bite mine in half and use 10mg
Wednesday
The heat...oh my lol. I've been places where it's been 40 and even 50x (approx 118f) but they've been set up for it. Only a few more days and possibly storms tonight. I took a sodden towel with me to wrap around my neck today. Tomorrow may well be as record breaker here and it's heavy...