Monogordo5's latest activity

Of course bro I’ll log it in the separate meals I’ll post it up tonight

No bro I just got lazy and logged it like that lol. I ate 5 times throughout the day and the breakfast 2 times was the food split into 2...

Sounds good bro I just ate like 600 carbs 200 protein and 30f today are those macros fine ?

dont count calories we talk about this before brother just get the protein up

tdee is nothing its not a real #

Never mind bro my tdee is 3233 not sure if tren and test will increase it or not