Monogordo5's latest activity

Sounds good bro and how many grams of fat per day should I eat

carbs rice is best, chicken and rice is the game brother honey with shakes fruit limit to like 1 banana per day real bodybuilding bulks...

Easily bro I have rice in my kitchen right now. For carbs just rice fruit honey right ?

Here are a combination of today’s and yesterdays food pics.

here’s today and yesterdays eating. Breakfast has the most food since I’m eating once at 5 am and again at 11am @GHgut4life