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Monogordo5
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Recent content by Monogordo5
Approved Log
Recomp Cycle Log
Sounds good brother. I’m going grocery shopping today. For macros I was thinking 500c 250p and 50f
Monogordo5
Post #116
Sep 29, 2025
Forum:
Steroids and SARMS
Approved Log
Recomp Cycle Log
That ain’t real cake brother it’s ground up rice flavored like cake. Just pure carbs like
Monogordo5
Post #114
Sep 29, 2025
Forum:
Steroids and SARMS
Approved Log
Recomp Cycle Log
Today’s macros 479c 54f 239p Cardio:10k steps Workout Single arm pec deck 150 pounds 8 reps 200 pounds 8 reps Tricep pushdown 197 pounds 6 reps 220 pounds 9 reps Overhead ext 130 pounds 4 reps 130 pounds 6 reps Chest supported t bar 135 pounds 7 reps 180 pounds 6 reps Cable curls 150...
Monogordo5
Post #112
Sep 29, 2025
Forum:
Steroids and SARMS
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Monogordo5
Media item
Sep 29, 2025
Comments: 0
Category: Anabolex Gallery
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Monogordo5
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Sep 29, 2025
Comments: 0
Category: Anabolex Gallery
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Monogordo5
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Sep 29, 2025
Comments: 0
Category: Anabolex Gallery
Approved Log
Recomp Cycle Log
Sounds good bro I always make it a priority to hit my step goal of 10-15k and do some training
Monogordo5
Post #108
Sep 27, 2025
Forum:
Steroids and SARMS
Approved Log
Recomp Cycle Log
Today and yesterday log I took 2 rest days Training : rest Cardio 18k steps Food macros 450c 28f 164p
Monogordo5
Post #107
Sep 27, 2025
Forum:
Steroids and SARMS
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Monogordo5
Media item
Sep 27, 2025
Comments: 0
Category: Anabolex Gallery
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Monogordo5
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Sep 27, 2025
Comments: 0
Category: Anabolex Gallery
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Monogordo5
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Sep 27, 2025
Comments: 0
Category: Anabolex Gallery
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Monogordo5
Media item
Sep 27, 2025
Comments: 0
Category: Anabolex Gallery
Approved Log
Recomp Cycle Log
The food has been 3600 calories when 20g 605g and 250g protein been getting 15k steps a day. For the past few weeks. I can post up a week of what training looks like. Also how much longer should I gain for
Monogordo5
Post #98
Sep 25, 2025
Forum:
Steroids and SARMS
Approved Log
Recomp Cycle Log
I didn’t lose abs I just flex them in most pics. I think is possible gyno. What ai should I use? And at what dose. I’m also at 200 pounds
Monogordo5
Post #96
Sep 24, 2025
Forum:
Steroids and SARMS
IMG_8499.jpeg
Monogordo5
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Sep 24, 2025
Comments: 0
Category: Anabolex Gallery
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