Neuro's latest activity

If you’ve been in the gym longer than a couple years, you already know what time it is once the calendar flips to January. Suddenly the...

I hear it constantly. “Bro, I crushed legs yesterday can barely walk.” “I was in there for two and a half hours.” “I left everything on...

Thanks a lot man!

I dont like to jump Vials when im in the Middle of one. So I finished the Test i was using, and switched to USP 3 days ago. wanted to...

1/3 Today is my Arms and chest day. Always fun to get a good pump before work. Setting a show date has really taken my focus to a...

Things I’ve reminded myself of daily and weekly over the last year: Progress is uneven. You’ll drop two pounds one week, nothing the...

1/01-1/02 1/1 Woke up late… AGAIN… apparently we needed to sleep bad in this house. I am glad the holidays are over and things are back...

Happy new year bro!

12/30-12/31 Happy new year to you and yours! Happy new Team USP. Hope everyone is safe tonight and has a great time with family...

12/29 Picked up an extra shift for a bonus tonight so limited time before work to train. I slept really well today so I felt great in...

We’ve all been around long enough to spot the pattern the ones who make it versus the ones who flame out after two preps share one...

You control daily training execution. You control food complianceevery meal, every macro, every decision to eat what your plan says...

Im trying my best!! 💪🏼

Getting that work in bro!

12/27 Work was pretty chill last night, and I actually slept pretty well today. I was able to eat all my meals no problem. Appetite has...