Neuro's latest activity

1/7 Wednesday Didnt sleep through my appointment for blood draw this morning thank goodness. Got up and hydrated before my appointment...

Tuesday 1/6 Stayed up too late last night watching Tv, I just wasn’t tired at a reasonable time. It happens sometimes on nightshift. Oh...

Training Intensity: What Does “Hard” Actually Mean for Hypertrophy I see two camps. Both losing. Camp one trains easy and calls it...

Monday 1/19 Woke Up to possible evacuation for wildfire about 10 min from the house so got a late start on running errands and going to...

If you’ve been in the gym longer than a couple years, you already know what time it is once the calendar flips to January. Suddenly the...

I hear it constantly. “Bro, I crushed legs yesterday can barely walk.” “I was in there for two and a half hours.” “I left everything on...

Thanks a lot man!

I dont like to jump Vials when im in the Middle of one. So I finished the Test i was using, and switched to USP 3 days ago. wanted to...

1/3 Today is my Arms and chest day. Always fun to get a good pump before work. Setting a show date has really taken my focus to a...

Things I’ve reminded myself of daily and weekly over the last year: Progress is uneven. You’ll drop two pounds one week, nothing the...

1/01-1/02 1/1 Woke up late… AGAIN… apparently we needed to sleep bad in this house. I am glad the holidays are over and things are back...

Happy new year bro!

12/30-12/31 Happy new year to you and yours! Happy new Team USP. Hope everyone is safe tonight and has a great time with family...