rakkin's latest activity

Yeah I used to be a Muscle Tech but they changed up several years ago. The most consistent one I have found has been ON Gold Standard. I...

5 May P.M. Lift Bi's/Shoulders Bi's - Seated DB Curl 8x55x4 - EZ Bar Cable Curl 8x180x4 - BB Curl 8x100x4 - Single Arm Cable Curl...

5 May A.M. Cardio and Core Stair stepper 40 minutes 303 floors and 834 calories Core Hanging leg raises 15x4 High Cable Wood...

I agree instead of adding a second compound up the test and see how it aromatizes compound. I suggested starting at 300 and titrating to...

So I would just up your testosterone first to 300mg and titrate up to 500mg to see how your body aromatizes before you add a second...

Correct

Also got my blood work back today. Pretty good, creatine was high but I do take 20g day so that's to be expected. HDL and Vitamin D were...

Well I will be starting my pre show cycle in about ten days so I decided to go ahead and start a log for it. I have all the gear and...

30 April A.M. Cardio 10 minutes on the rower 30 minutes on Stair Stepper P.M. Chest and Tri Chest - Flat DB Bench 8x95z4 - Low...