Recent content by rakkin

Thank you sir

24 April A.M. Cardio 6 mile ruck 85 pound ruck (with no water) 1 hour 22 minutes P.M. Bi/Shoulders Bi's Spider Curls 8x40x4 Machine Preacher Curls 8x180x4 Seated DB Curls 7x55x4 One Arm Low Cable Curl 8x80x4 Shoulders Face Pull 8x220x4 Angled Cable Shrug 10x230x4 Arnold Press 8x60x4 Front...

Thank you guys for all the kind words!!

My fym posted these on their website. They have been nice enough to help me cover some of the costs of my show. Obviously they asked that I take some pics in their swag, which is fine with me. I already own some hats and shirts and if they are gonna give me free stuff and pay some of my...

Gym posted these on their website ,

23 April A.M. Cardio - Stair Stepper 30 minutes (picture is of 24 minutes because I accidentally hit the emergency stop button six minutes into it) Based off 24 minute results I hit roughly 222 floors in 30 minutes -Rower 10 minutes 2475 meters Core -Hanging leg Raises 4x20 -Oblique Crunches...

Also I just ordered my RYTHM blood test and will share results. Test should be here in a few days. I will take the test and ship back the same day. Should have results posted about this time next week depending on shipping.

22 Apr A.M. Legs - Leg Press 7x470x4 - Hack Squat 8x270x4 - Leg Extension 8x160x4 - Seated Hamstring Curls 8x155x4 - Hip Thruster 8x120x4 - Glute Kickbacks 7x165x4 - machine calf raises 7x340x4 - seated calf raises 8x150x4 Core - Hanging leg raises 18x3 - cable crunches 10x170x3 - weighted...

Just a quick update fellas. I hired a coach for the show start working with him on Monday for my first posing session. Also have paid for my Jan Tana spray tan, paid my entry fee and two crossover fees. Gonna pay for the other two crossover fees next month. So everything is taken care of for the...

Sorry I meant to get back with you on this. Here is the exact test I am talking about. Like i said it is great Test E but hurts to use. I have been looking at pharma grade MCT Oil and thinking about mixing .5ml of MCT oil with .5ml of this test. Still 200mg of test. Do you think this would...