Recent content by rakkin

Yes sir I will post some updated pics towards the end of the week. So far the cycle is going well and gym sessions have been on point. Down to about 8.5% BF. Going to start running 60-80 mg of car in a few weeks

10 weeks out

15 May Cardio A.M. Stair Stepper 30 minutes 227 Floors P.M. Peloton 30 minutes 8.43 miles Core Hanging Leg Raises 15x4 Wood Choppers 130x4 Oblique Crunches 20x3 Plate Loaded Ab Crunch 125x10x4 Bi's and Shoulders Bi's -EZ Bar Curl 8x115x4 -Spider Curl 11x70x4 -High Cable Curl 10x100x4 -DB...

The pre show is my current log, sorry for the confusion brother.

GREAT WORK

Where do I find this podcast, would love to give it a listen.

Congrats on the weight loss you are crushing it. Keep up the hard work it is obviously paying off

Here we go, can't wait to start my pre show cycle.

Already posted in the US Pharmacies TD thread of both packages.

I am ordering some orals, Test P/mast p next week

Second package arrived from @teamusp. Placing another order next week, gonna run their gear for my entire show prep. Hey brother I get it man.