Thursday, Thursday, Thursday!!!!
Today is chest shoulders, and arms touch up for me.
Meal Plan:
Regimen:
Compounds:
Test P: 400mg (M-W-F)
NPP: 400mg (M-W-F)
HGH: 5iu's (5 days a wk)
Anavar: 50 mgs (5 Days a wk)
Supplements:
Magnesium
B12
Potassium
Vitamin E
Creatine Monohydrate
Optimum...
Pose 40 minutes a day, hit all quarter turns, and from there, do the mandatories. You're going to hold each pose for 30 seconds a piece X 3. Once you're done you should be dripping in sweat and you should shake while holding the pose. This is building conditioning and you won't shake on stage...
Wednesday is posterior day (BACK DAY!!!)
I'm ready for some deadlifts. :)
Meal Plan:
Regimen:
Compounds:
Test P: 400mg (M-W-F)
NPP: 400mg (M-W-F)
HGH: 5iu's (5 days a wk)
Anavar: 50 mgs (5 Days a wk)
Supplements:
Magnesium
B12
Potassium
Vitamin E
Creatine Monohydrate
Optimum Whey Protein...
Tuesday is Chest day!!!
Which Im very happy with as Monday seems to be universal chest day for all gym members nation wide... Need to add more to the chest, as of now this is not good enough to be competitive. So Im focusing on improving that area and a few other areas.
Feeling good, feeling...
Tren should really start hardening your physique up here soon, as well as strength and overall ability to take in food. Be safe and watch the sides my brother!! I sweet like crazy but that's about it.
Good evening everyone, hope all of you are well and everyone had a great productive week in the gym, as production garners results. May you all stay healthy and keep going.
I went to the VA hospital, and I was told I have low stomach acid, so I was given Betaince HCL with pepsin, this will be 2...
Feeling a lot better, this is yesterday's workout that I did not get to post, so after tonight's session I will post tonight's workout. Sitting firm at 217lbs...
Meal Plan:
Regimen:
Compounds:
Test P: 400mg (M-W-F)
NPP: 400mg (M-W-F)
HGH: 5iu's (5 days a wk)
Anavar: 50 mgs (5 Days a wk)...
Happy Easter Monday everyone, I'm headed to the VA in order to get evaluated to try to see what's going on with this pain in my chest, and also how the food seems to get stuck in the esophagus. I know the food is not literally getting stuck in my chest, it just feels that way.
It's really...
Good Friday, and a good workout it was!! Hitting legs for the 2nd time this week to really build on the quads, hammies calves and of course the quad and hammy sweeps.
I'm liking where this is going but of course there is always room for improvement. I feel strong, endurance is there and I'm...