Tuesday is chest day for me, let's go!!..
I've actually been doing 2-a-days as of late. So I'll wake up around 3:30 am and go to the gym in my neighborhood and lift there hitting arms, backs, legs, chest. Then in the evening I'll go to my actual gym and hit areas that are on my regimen that day...
MONDAY FUNDAY!!!!!!...
Had a great day hitting legs today, I've definitely caught my 2nd wind at this point. Feels good and I can really push myself and feel like I have a good workout.
Meal Plan:
Regimen:
Compounds:
Test P: 800mg (M-W-F)
NPP: 800mg (M-W-F)
HGH: 5iu's (5 days a wk)...
Happy Friday everyone, may you all have a wonderful weekend recuperating. For me its the 2nd portion of leg day as I also hit legs on Monday.
Meal Plan:
Regimen:
Compounds:
Test P: 800mg (M-W-F)
NPP: 800mg (M-W-F)
HGH: 5iu's (5 days a wk)
Anavar: 60 mgs (5 Days a wk)
Supplements...
Wednesday is posterior day, (Back day & Hammies)
Always look forward to deadlifts and overall back day.
Meal Plan:
Regimen:
Compounds:
Test P: 800mg (M-W-F)
NPP: 800mg (M-W-F)
HGH: 5iu's (5 days a wk)
Anavar: 60 mgs (5 Days a wk)
Supplements:
Magnesium
B12
Potassium
Vitamin E
Creatine...
Tuesday is chest day!!... Continuously working hard to develop a harder fuller chest to look better from the side chest pose and just in general.
Meal Plan:
Regimen:
Compounds:
Test P: 800mg (M-W-F)
NPP: 800mg (M-W-F)
HGH: 5iu's (5 days a wk)
Anavar: 60 mgs (5 Days a wk)
Supplements...
Monday Funday!! As the entire globe partakes in what is known as international chest day, for me... I hit quads.
No waiting on benches or the broccoli head kids, as they chat on their phones. lol
GET BETTER, GET BETTER, GET BETTER!!!!!
Meal Plan:
Regimen:
Compounds:
Test P: 800mg (M-W-F)...
I'm really excited to receive the date for the competition next year. I honestly and truly feel I can be a threat on stage.
Todays workout for Friday....
Meal Plan:
Compounds:
Test P: 600mg (M-W-F)
NPP: 600mg (M-W-F)
HGH: 5iu's (5 days a wk)
Anavar: 60 mgs (5 Days a wk)
Supplements...
Tuesday is chest day for me!!! LETS GET IT!!!!!
Meal Plan:
Regimen:
Compounds:
Test P: 600mg (M-W-F)
NPP: 600mg (M-W-F)
HGH: 5iu's (5 days a wk)
Anavar: 60 mgs (5 Days a wk)
Supplements:
Magnesium
B12
Potassium
Vitamin E
Creatine Monohydrate
Optimum Whey Protein
Berberine
Tudca
Psyllium...
Monday Funday!! (QUADS)
Hope everyone had a great weekend to recover and we're now ready to have a great productive week. For me Monday's are always great because worldwide it seems to be chest day. For me it's Quad day, so they can fight over benches all they want, I'll be in the leg area...