Richard Brown's latest activity
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Richard Brown reacted to Ulter's post in the thread NapsGear James Hollingshead Explains Why Heavy Rows Aren`t Enough for Back Growth with
Like.
James is a good man. He's got a lot of good tips to share. I have a lot of respect for him. -
Richard Brown reacted to Arabian's post in the thread NapsGear James Hollingshead Explains Why Heavy Rows Aren`t Enough for Back Growth with Like.
This is a great episode. If you want to build a strong back I suggest you listen to it.
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Richard Brown reacted to BodyMonster34's post in the thread NapsGear James Hollingshead Explains Why Heavy Rows Aren`t Enough for Back Growth with Like.
bro i agree. you need more then just rows. i like to do flag pole pullups!
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Richard Brown reacted to 2Thick's post in the thread NapsGear James Hollingshead Explains Why Heavy Rows Aren`t Enough for Back Growth with Like.
James it the GOAT! He always brings some really good advice to the table.
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Richard Brown reacted to Mobster's post in the thread NapsGear James Hollingshead Explains Why Heavy Rows Aren`t Enough for Back Growth with Like.
One exercise is never enough
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Richard Brown reacted to 2Thick's post in the thread NapsGear Open/212/Classic Highlights, Coaches Barred Backstage, & Ruffin Best Poser of All Time? | #150 IFBBAMA with Like.
This is some great information again from naps a really good discussion. One of my favorites.
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Richard Brown reacted to BodyMonster34's post in the thread NapsGear Open/212/Classic Highlights, Coaches Barred Backstage, & Ruffin Best Poser of All Time? | #150 IFBBAMA with Like.
Bro 212 honestly is my favorite. I think the people look the best.
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Richard Brown reacted to Arabian's post in the thread NapsGear Open/212/Classic Highlights, Coaches Barred Backstage, & Ruffin Best Poser of All Time? | #150 IFBBAMA with Like.
It's hard to know who is the best poser. Back in those days they didn't have cameras the way we do today.
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Richard Brown reacted to CEO's post in the thread NapsGear Open/212/Classic Highlights, Coaches Barred Backstage, & Ruffin Best Poser of All Time? | #150 IFBBAMA with Like.
Bros. That's crazy that coaches are barred. But I understand the reasoning for it.
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Richard Brown reacted to Mobster's post in the thread NapsGear NapsGear Product Of The Week - GP Clomiphene (Clomid) 50% Off with Like.
Be sure to read the fine print too
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Richard Brown reacted to ROIDDERS's post in the thread NapsGear NapsGear Product Of The Week - GP Clomiphene (Clomid) 50% Off with Like.
It was already an incredible price. Dropping it another 50% on top is just amazing. Thank you guys.
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Richard Brown reacted to CEO's post in the thread NapsGear NapsGear Product Of The Week - GP Clomiphene (Clomid) 50% Off with Like.
bros napsgear is the best! nobody brings better products at this price
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Richard Brown reacted to 2Thick's post in the thread NapsGear NapsGear Product Of The Week - GP Clomiphene (Clomid) 50% Off with Like.
clomid is the GOAT! it is one of my favorites to use in pct!
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Richard Brown reacted to BodyMonster34's post in the thread NapsGear NapsGear Product Of The Week - GP Clomiphene (Clomid) 50% Off with Like.
bro napsgear 50% off is amazing. you won't beat this deal grab it for sure!
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Richard Brown reacted to Ulter's post in the thread NapsGear Open/212/Classic Highlights, Coaches Barred Backstage, & Ruffin Best Poser of All Time? | #150 IFBBAMA with Like.
It's very important that you give some love to some of these guys in other categories they've worked just as hard as the others.