Richard Brown's latest activity

Proper mobility and proper balance. That's what you need to do.

Forum development is important. Without it you can end up with other issues in your elbows and wrists.

It's an after thought for too many

Bros, you definitely want to take advantage of the tax loopholes. I know in the plumbing business we have a lot of credits.

You need to be working with a good accountant. He'll be able to save you a lot of money as a bodybuilder.

This is where a good accountant pays off. They can help you figure out what you can write off and all that stuff.

Going to be tough to write off your steroid purchases but a lot of people who are self-employed can definitely write off travel and food...

Napsgear is the best. They always have great information like this.

Bros my forearms are big as hell. I credit lifting heavy ass weight like a real man.

This is some GOAT information. Napsgear has great videos on helping you train.

You've got to have proper balance when you're weight training. You can't just train one body part and ignore the other.

It's an after thought for too many

Turkish pharmacies are legit. You can find some of the best gear from them.

I love Napsgear. They are my favorite source. They always have amazing sales like this.

Bros, now is the time, buy one get one free. You're not gonna save any more than that.