Richard Brown's latest activity
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Richard Brown reacted to Mobster's post in the thread NapsGear Try These Dumb Looking Warmups With Serious Shoulder Benefits! with
Like.
We ALL need to do more mobility work -
Richard Brown reacted to jasonhill800's post in the thread NapsGear Omega Labs Delivery Issue - Says Delivered in Mailbox, Never Received with Like.
Hi brother, I'm really sorry. If USPS marked it delivered then we can't do much in this case. If your order was seized then in that...
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That's an awesome DP touchdown
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Richard Brown reacted to Mobster's post in the thread NapsGear Try These Dumb Looking Warmups With Serious Shoulder Benefits! with Like.
Gotta look after your rotator cuffs
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Richard Brown reacted to Arabian's post in the thread NapsGear Quinton Eriya on Cardio, Refeeds, Fullness and Getting Shredded in Prep with Like.
Quinton Eriya is a good dude. I like how he gives some excellent tips.
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Richard Brown reacted to BodyMonster34's post in the thread NapsGear Quinton Eriya on Cardio, Refeeds, Fullness and Getting Shredded in Prep with Like.
bro I like Quinton but my son bigger. he is a beast!
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Richard Brown reacted to 2Thick's post in the thread NapsGear Quinton Eriya on Cardio, Refeeds, Fullness and Getting Shredded in Prep with Like.
Napsgear is the GOAT. Who else hooks us up with great information like this?
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Richard Brown reacted to chesty's post in the thread NapsGear Quinton Eriya on Cardio, Refeeds, Fullness and Getting Shredded in Prep with Like.
quinton gives some good tips! Definitely check out this episode.
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Richard Brown posted the thread NapsGear NapsGear POTW : Save 50% on GP Stan 50 (Winstrol tabs) in Underground.GP Stan 50 (Winstrol tabs) is on sale for 50% off The sale starts today and is until Jul 20, 2026. Get yours today: GP Stan 50...
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Richard Brown posted the thread NapsGear NapsGear POTW : Save 50% on GP Stan 50 (Winstrol tabs) in NapsGear.org Review Forum.GP Stan 50 (Winstrol tabs) is on sale for 50% off The sale starts today and is until Jul 20, 2026. Get yours today: GP Stan 50...
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Richard Brown posted the thread NapsGear Try These Dumb Looking Warmups With Serious Shoulder Benefits! in Steroids and SARMS.CLICK HERE to view the AMA Episode. In This AMA, Jujimufu shares ridiculous looking upper body warm-up drills that actually work, using...
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Richard Brown posted the thread NapsGear Try These Dumb Looking Warmups With Serious Shoulder Benefits! in NapsGear.org Review Forum.CLICK HERE to view the AMA Episode. In This AMA, Jujimufu shares ridiculous looking upper body warm-up drills that actually work, using...
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