Rocky611's latest activity

i think we can go up on protein can you?

Thank you

@Rocky611 good job getting this logged. Will come in handy down the line. When you go back and you see some of the different things...

Yeah that is easy I just hear a lot of people saying to stay away from that but that is very easy I will add that or I figured I can...

can you try to drink a shake or protein bar or quest cookie?

I did check it out. I'm thinking about grabbing some pharmaqo stuff. You know the lab?

I am trying to figure out where to add and some time on this dam trizeptide it’s hard to find the will power to eat some more lol I am...

I would go with domestic supply best customer service and great gear best thing is don’t have to worry about it going though customs

Here is today work out it is a light day I go slow on everything and focused on the squeeze Some of these are rest pause sets too

Here is today’s food and macros as of right now will eat small something when I get home