Rocky611's latest activity

@Rocky611 it’s looking really good man. Way to go

Here is morning meal I broke it up to 2 meals will post full macros later but This is my 2 morning meals

Thank you

Good update Bru

That was the best idea “add the protein to the yogurt it is so good

Here is my full up date add this last part

Today is a rough day haven’t ate much because tweaked my back this morning coughing yes coughing here is my macros as of right now I...