Rocky611's latest activity
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bros you can make your own protein shakes or bars. @Rocky611 They're going to be a lot healthier than ready made ones. And it will help... -
Rocky611 replied to the thread Approved Log TRT and Lifestyle Log Journal.I have a big cooler/ lunch pack I use for work I should have made my meals and just took them in .. I need to make that a habit .. I...
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Rocky611 reacted to ROIDDERS's post in the thread Approved Log TRT and Lifestyle Log Journal with
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driving around and getting in nutrition can be a challenge. my advice is pack some food. things like a healthy sandwich can sit in a... -
Rocky611 reacted to Mobster's post in the thread Approved Log TRT and Lifestyle Log Journal with Like.
Food prep and a cooler will life savers here
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Rocky611 replied to the thread Approved Log TRT and Lifestyle Log Journal.You know your right I have made some befor just to test it with protein prefer and oatmeal and almonds … I need to do this when I know I...
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Rocky611 reacted to GHgut4life's post in the thread Approved Log TRT and Lifestyle Log Journal with Like.
lets push protein brother add shakes and bars when you on road
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Rocky611 reacted to SteveSmi's post in the thread Approved Log TRT and Lifestyle Log Journal with Like.
@Rocky611 it's okay man to have macros off. There's no need to obsess over hitting macros every day. I don't count my macros ever
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Rocky611 replied to the thread Approved Log TRT and Lifestyle Log Journal.Yesterdays macros wasn’t my best day was busy driving every where very low in calories and macros where off
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@Rocky611 Bros. That's good that you whipping out the avocados. Those have some good nutrition. They very good with the good fats.
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Rocky611 replied to the thread Approved Log TRT and Lifestyle Log Journal.Thank you
