Rocky611's latest activity

Thanks for the quick update from today. @Rocky611 Make sure you get some meal pictures though. I'm also one of those guys who doesn't...

Your right 100% I didn’t plan for it and you know what they say “if you fail to plan you plan to fail “ i will make it a habit to carry...

@Rocky611 before I retired I used to do a lot of driving as well. I used to spend all night at work. If I had an idea I would go with...

Here is today’s macros will add some little meal when I get home but this is what I made for today wile I am at work and used a new app...

This was yesterdays macros I didn’t work out letting back recover and had no appetite at all was very hard to eat don’t know why