Same bro I’m keen as for extra calories and start getting some strength and size.
My macros will be looked at on a week to week basis atm to start with, just so we don’t put to much fat back on.
I’m currently on 4mg Reta but looking to wind it back down a bit now as I won’t need the...
Log Update :
The Reverse Starts:
The Cut has come to an end. I started this journey at 96kgs 7 months ago and this weeks weigh in was 71kgs, for a total of 25kgs lost.🔥
18 weeks was a poorly managed defecit and I did loose the weight, but the needle really started moving when I got a coach...
Log Update:
Quick one this morning —
3 days left of the cut and it’s definitely starting to hit now. Dropped down to 1800 cals for this last stretch and I can really feel it. Hunger’s up a fair bit and I’ve noticed a small drop in strength, mostly on leg days more than anything else. Nothing...
Log Update: ⚙️🔥
Met up with the boys this morning and got stuck into a proper chest & triceps session.
Definitely glad having @Southern Cross Labs Test E 💉 and EQ 🐎 ticking along in the system. Strength held up even with the heavier loads, and I was able to keep the intensity high right...