Recent content by San Andreas

Appreciate the kind words fellas ❤️ Thanks - got the post surgery consult today, I’m keen to see what they say Will post update later 💪🏻

Touchdown from @War Born Peptides 🧬💉🔥 Nice touchdown from my peptide sponsor this month @War Born Peptides Reta - keeping me fuller for longer and doing wonders for insulin sensitivity SS31 - improving mitochondrial effeciency, Reduce oxidative stress and boost ATP LL37 - promotes wound...

1 week post surgery Not a lot to report really, just been resting and sleeping, pain is easing day to day, but it’s still there when standing for to long. More so where the actual hernia was. I’m slowly increasing steps day by day but not pushing the limit just yet. I’m hoping by end of...

Post Surgery: Pulled up fine for surgery, 1st time under the knife ever, weird feeling the anaesthetic is, Felt a cold feeling go up my arm then next minute I woke up, felt what like was in the blink of an eye haha. Surgery took an hour and a half, just a keyhole surgery so no major scarring...

27.5kg DB curls…incredible 🔥 Maybe I’ll get there one day haha

Thank you fellas 💪🏻

Yeh bro I’ll be keen to see what happens with gym progress after a 6 week break ay

Quick update today Currently at hospital - surgery booked in. Nothing major just a hernia surgery. Will be good to get it out of the way and stuck into recovery. Will be roughly 6 weeks or so recovery and time off gym which is unfortunate given I just started a reverse phase, but these things...

Hell yeh, that’s it bro. Can’t wait for it to be water plunder the bridge and start a growth phase 💉💪🏻

Update: 10/05/26 Quick update, all things going well. Food tracking well on 2650 cals from Coach - these will be dropped however for upcoming surgery that’ll put me out for 6 weeks. Surgery this coming Thursday for Hernia unfortunately. It puts a dent in my Reverse Phase, but this needs to be...