Recent content by San Andreas

1st light pull session today since the Hernia Surgery. Felt great to be back in the gym lifting again after so many weeks off 💪🏻 Has also been great taking the wife with me and helping her train to, I’m hoping she’ll grow to like it just like I do. I’m still not back to lifting 100% of what I...

Another quick update for today: Took the wife to the gym for her 1st leg session,will be keen to see how she pulls up tomorrow😂 ( for me I genereally fell leg day 2 days after weirdly. ) it’s been fun taking her to the gym and showing her the ropes, also felt good for me to be back in the gym...

Just a quick update today. Been taking the wife to gym which has been great, felt good to get back in that environment and show her the ropes. Will be fun to train with her and see her improve herself over time to. As for me - 1 week to go and I can get stuck back in myself, also 1 week to go...

Yeh best of luck with the recovery bro, the 1st week was probably the worst…gets easier afterwards. The bands are handy af I think, they’ll even come in handy for travel to, when there’s no gym access, won’t take up much room in the bag either. One week to go and I can get back in the gym 💪🏻

Usually for work the alarm goes off at 4.45am to 5.15am depending on the location of the job I’m on, sometimes earlier and sometimes later. Also depends what time we start. We can start at 6am if the job is open, if a job opens at 6 I’ll start at 6 then I can knock off at 2pm which is awesome

Pretty much for time being. There is also 3.3iu GH in the mix A peptide called LL37 aswell and BPC 157. I was on EQ prior to surgery but had to drop it as requested by the surgeon

Just a quick one today. Bit of a sleepy Sunday morning, enjoyed a coffee with the dog with the morning sun warming up my chest and shoulders…must admit it’s being nice to stop and enjoy the warm morning sun on these sunny days…often ignore whilst youre stuck in the normal daily grind. Been...

So I had to drop EQ for the surgery, so I’ll leave it out for now. Plan is to run Test solo and see what my E2 does. Currently on 250 test a week, plan to pull bloods in a couple weeks, see what E2 is doing on that dose. Hopefully not aromatise heaps haha, then try 350mg a week pull bloods...

Yeh he’s a good boy…he’s doing well for not having been walked for a week while the wife is away. He’s got a big backyard to run around in though. It’s hard to say with these kinds peptides ay. I’m tipping it’s more subtle just working in the background

Yeh this week been great mate, few sunny mornings have been great to go for a quick walk in the sun, feel bad for the dog though as I can’t take him just yet incase he pulls to hard for me…poor pup haha Mobility getting better, though I can feel it if I’ve pushed to hard…I’m actually quite...

Post surgery update: Recovery getting better, getting more steps in daily, but not at 10k yet. More like 6 to 7k tops. The Kmart resistance bands are working a treat keeping the muscles active, can do a surprising amount of workouts with them. I’m itching to get back to the gym as I feel like...

Quick update today: Still not a lot going on on my end, daily activity getting better each day. I’m limited to lifting 5kg of weight atm, so I’m using resistance bands atm just to keep the muscle moving and eliminate any muscle wastage. $27 from Kmart for 3 different levels of resistance...