SteveSmi's latest activity

@Matt_0689 hey man, keep in mind that the shipping is done by the actual brand. i have not tried bull pharma so i don't know if that is...

So I live in Florida and usually get Geneza domestic which turns out was only a few hours from where I live and I would order on Friday...

@xyle9999 you won't go wrong with this type of food. it is looking fantastic. i like the foam rolling too, that goes a long way!

Recovery Day – Active Low-Intensity | Pre-Ride Nutrition Strategy] Today was a planned low-intensity recovery day, scheduled...

Best way I know how to be, i can only control what i can control, no use in worrying, sitting back worked order will be here in a few...

@Mineralwasser drinking will mess with you on or off cycle what is the allure of drinking anyway? i've never understood it. its one...

Hello, i thinking about starting my first cycle but im a big fan of alcohol. I drink every Friday is that gonna mess with me if i start...

@gil3286 Really looking solid on these updates. I like the cable bicep curls and the front plank very nice!

Hammer strength incline 4ppsx 4 3pps x 8 Prone hamstring curls 130x4 110x8 Flex OHP 205x3 (overshot it) 175x7 Rogers...

@chrissyontest You look fantastic man. Keep up the good work. This is some good deadlifting.

Workout 4: Legs (*) Rest-Pause Set (+) Drop Set (^) 3-5 Second Negatives #1. Deadlift - 3x25 - (476lb) #2. Lying Leg Curl - 3x25, 20...

@DjuriEggink Looking really solid man. I like the weight room you have in the background as well. Those are some quality Equipment. I...

(May 14) - WEEK 124 - DAY 1 - PHASE 3 STRENGTH TRAINING - WORKOUT A Workout A: - Bent-Over Row: 3x20 - W: 384 Ib - Bench Press: 3x20...

@Hearin Proud of you on this. Thanks for this update. The food looks fantastic and really nice supplements you are doing as well

Workout #3: Upper Body (May 13) Wide Grip Lat Pull Down - 3x20, 15, 12 - 118 lb Flat Bench Press - 3x20, 15, 12 - 118 lb DB Lateral...