SteveSmi's latest activity

where you are at? what are you looking for specificaly?

just wondering which one has the best prices and decent shipping prices and can be trusted.

arms are looking bigger and more ripped. also digging the shoes. hurts my eyes with the colors lol

I’ve been going hard for many weeks now and it is abotu that time to dial it back a bit as I'm getting ready to cycle off. Here’s the...

@Rocky611 it's okay man to have macros off. There's no need to obsess over hitting macros every day. I don't count my macros ever

Yesterdays macros wasn’t my best day was busy driving every where very low in calories and macros where off

@Ratatata the back definitely is looking solid... you have the V shape starting to form. can tell your shoulders and delts are looking big

Tricep and posterior chain day Kneeling tricep pushdown Set 1: 32kg- 16rep Set 2: 32kg-14rep Set 2: 32kg- 11rep Single arm chest...

yeah i avoid most of that crap out there. too much noise

Yeah dude, body is strange. Last February- may I developed the worst case of peripheral nerve entrapment. The pain was so severe that...

geneza pharma is one of the best! i get mine from napsgear

wanted to to run a quick 8 week turbo stack. Decided to go with tren ace, test prop, and winstrol. Kept dosages moderate. Was a really...

that is good stuff man! when i blew out my shoulder i didn't even know it was blew out. had no clue. the adnrenaline masks all. my...

I don’t disagree with the volume statement. Front deltoids get trained in almost every pressing pattern regardless of angle. I’m a...

yep and an excuse to eat a slice of pizza before bed. or a donut. hey it 'fits my macros'