SteveSmi's latest activity

@satxbber excellent job on this. The Monday and Tuesday training looks fantastic. You're mixing things out beautifully.

napsgear is the GOAT for sure! that is why they are the best they take care of us

Napsgear is definitely the GOAT. My favorite source. I've been using them for the past four years and have never had a bad experience...

@RawCutlery yes it definitely seems to go fast especially over the summer when it warms up. Great job as usual. Keep it up.

It's Friday we've made it to the end of another week. It goes by fast doesn't it... We're about done with the 2nd quarter of the year...

@Noah Wixx that's a good update. Lots of cool things happening on this, with the workout routine seeming easy to follow and having good...

Updates for 5/1/26 - 5/5/26 @US-pharmacies Alright everyone so i took some down time so i could format a new plan of attack and format...

Damn man, gonna definitely miss your log. Those quads are looking really good. I think the calves can be brought up more though. You're...

It’s been a wild run with strength gains, fat loss, muscle and a lot of mental focus day in and day out. But now the focus shifts. I’m...

I like to put them on the grill.

I put them in air fryer in morning wile I get ready supper simple

@Rocky611 burgers are a great option. They're easy to make and you can food prep them as you're showing.

Yes got that to every day 2 turkey burgers a day I will post updated meal …just figured out if I crop pic I can get it in

@Mobster That's definitely someone who knows how to push themselves in the gym right there. I got to get me one of those shirts, as I'm...

The face you make when it's the last rep using a 125kg stack with 80kg pinned to it