Ulter's latest activity

You can do lunges, they work the hamstrings as well.

i would try hcgenerate. it has like 10 really good supps all in 1!

i hate using roidbazaar. they are a garbage source

@DjuriEggink that is a big list of foods and nutrition. proud of you man. this is how it should be done!

(JULY 7) - WEEK 131 - DAY 2 - PHASE 3 STRENGTH TRAINING - WORKOUT A Workout A: - Bent-Over Row: 3x20 - W: 384 Ib - Bench Press: 3x20...

tesamorelin sounds like a heck of an option. fat loss is also a great thing!

very good educational video. a lot of people should look into this

melanotan has been used for a long time. It will make you darken up and look much better.

wow deca blend is looking great. pharmacom delivers along with DS!

Make sure you take advantage of this. It's one of the best bulkers out there. I've used Deca many times

leg day is amazing. you wont' go wrong on this !

napsgear is my favorite. been using them since the old EF days

Hello I just want to ask if some of you already ordered on napsgear.org ? Is it really legit? The products are real or fake? I see ads...

fitness influencers have learned to be obnoxious to gain followers. i want to punch 99% of them

I think it's really strange that people on tk are easy swayed by influencers. But what's responsible for the health should always ask a...