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UndoTyping's latest activity
UndoTyping
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Pull Day Lat Pulldown 50kg × 10 55kg × 10 60kg × 8 Seated Cable Row 50kg × 10 55kg × 10 60kg × 8 Machine Row (or Chest Supported Row)...
Apr 18, 2026
UndoTyping
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Apr 18, 2026
UndoTyping
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Tiger Salman Khan's post
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@UndoTyping Volume looks good.....
Apr 18, 2026
UndoTyping
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War Born Peptides's post
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Doing really good brother! Things are picking up with the log! Starting to enjoy it more and more?
Apr 18, 2026
UndoTyping
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CookieBaah's post
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Consistency and routine starting to set in 🫡💪
Apr 18, 2026
UndoTyping
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Push Day Incline DB press 3 sets – 10 reps – 30kg DBs Flat machine press 3 sets – 12 reps – 60kg Seated shoulder press (machine) 3...
Apr 14, 2026
UndoTyping
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Stans's post
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Nice leg day bro as usual 5-6L water a day is the aim 🙏
Apr 14, 2026
UndoTyping
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CEO's post
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Bros, nice job on this. What you can do going forward is switch up the training. You can do the calf raises first for example and then...
Apr 14, 2026
UndoTyping
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2Thick's post
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@UndoTyping hamstring curls and calf raises are fantastic and I like the leg extensions as well.
Apr 14, 2026
UndoTyping
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Mobster's post
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Have a nap after and jobs a good un Eat and water better
Apr 14, 2026
UndoTyping
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That's the way to put together a strong leg session. @UndoTyping love how you balance out both sides of the legs as well.
Apr 14, 2026
UndoTyping
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ROIDDERS's post
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Proud of you man. This is some good training. The leg press and leg extensions all look fantastic. @UndoTyping
Apr 14, 2026
UndoTyping
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SteveSmi's post
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@UndoTyping not going to go wrong with this type of weight training. Hit the legs like an absolute champion.
Apr 14, 2026
UndoTyping
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GHgut4life's post
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respect on the squats!
Apr 14, 2026
UndoTyping
replied to the thread
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Leg Day Squats 60kg x 10 80kg x 8 90kg x 6 Leg Press 140kg x 10 160kg x 8 180kg x 6 Leg Extensions 40kg x 12 45kg x 10 50kg x 8...
Apr 12, 2026
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