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UndoTyping's latest activity
UndoTyping
replied to the thread
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Flat Dumbbell Press 3 × 12 — 22.5kg Incline Machine Press 3 × 10 — 40kg Seated Dumbbell Shoulder Press 3 × 10 — 17.5kg Cable Lateral...
Apr 24, 2026
UndoTyping
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Leg Day Back Squat 40kg x 10 50kg x 10 60kg x 8 60kg x 6 Leg Press 100kg x 12 120kg x 12 140kg x 10 Walking Lunges (DBs) 12kg each...
Apr 21, 2026
UndoTyping
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Thankyou both of you guys
Apr 21, 2026
UndoTyping
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GHgut4life's post
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lean abs brother
Apr 21, 2026
UndoTyping
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Stans's post
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Looking good bro 🙏
Apr 21, 2026
UndoTyping
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Pull Day Lat Pulldown 50kg × 10 55kg × 10 60kg × 8 Seated Cable Row 50kg × 10 55kg × 10 60kg × 8 Machine Row (or Chest Supported Row)...
Apr 18, 2026
UndoTyping
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Apr 18, 2026
UndoTyping
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Tiger Salman Khan's post
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@UndoTyping Volume looks good.....
Apr 18, 2026
UndoTyping
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War Born Peptides's post
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Doing really good brother! Things are picking up with the log! Starting to enjoy it more and more?
Apr 18, 2026
UndoTyping
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CookieBaah's post
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Consistency and routine starting to set in 🫡💪
Apr 18, 2026
UndoTyping
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Push Day Incline DB press 3 sets – 10 reps – 30kg DBs Flat machine press 3 sets – 12 reps – 60kg Seated shoulder press (machine) 3...
Apr 14, 2026
UndoTyping
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Stans's post
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Nice leg day bro as usual 5-6L water a day is the aim 🙏
Apr 14, 2026
UndoTyping
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CEO's post
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Bros, nice job on this. What you can do going forward is switch up the training. You can do the calf raises first for example and then...
Apr 14, 2026
UndoTyping
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2Thick's post
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@UndoTyping hamstring curls and calf raises are fantastic and I like the leg extensions as well.
Apr 14, 2026
UndoTyping
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Mobster's post
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Have a nap after and jobs a good un Eat and water better
Apr 14, 2026
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