xyle9999's latest activity
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xyle9999 replied to the thread Approved Log Road to My First Men’s Physique Competition log.Daily Update – Day 1 Stabilization (10 November25) Ciao guys, As I mentioned earlier, I’m changing a bit the format of my daily... -
Workout #3 – Full Body / Conditioning Focus Warm-Up (5 mins): Jump rope or kettlebell swings. 1. Kettlebell Single Arm Overhead Squat...
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xyle9999 replied to the thread Approved Log Djuris Log.Nice workout and nice legs bros
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xyle9999 replied to the thread Approved Log Mobster - back on the grind log.Nice workout bros
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xyle9999 replied to the thread Approved Log Road to My First Men’s Physique Competition log.Update – Transitioning Phase After 9 Weeks of Cycle Hey guys, I hope everyone’s doing well and still pushing forward with consistency...
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xyle9999 replied to the thread Approved Log Road to My First Men’s Physique Competition log.Daily Update – Day 58 Bulk (31 October 25) CARDIO Zwift Training Summary – Midday Ride Distance: 19.62 km Duration: 38 minutes 54...
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xyle9999 reacted to Mobster's post in the thread Approved Log Mobster - back on the grind log with
Like.
Friday Trained with Gareth F. Still on a volume track Close Grip Bench Press w/up x 40, bar x 20, 40kg x 20, 60kg x 20, 80kg x 20 and... -
xyle9999 replied to the thread Approved Log Road to My First Men’s Physique Competition log.Ho y<ou can race on this app, there is even some country European world championship online and you race again real people
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xyle9999 replied to the thread Approved Log Road to My First Men’s Physique Competition log.Where do you live? I'm jealous here very cold and dark :-(
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xyle9999 reacted to CEO's post in the thread Approved Log Road to My First Men’s Physique Competition log with Like.
bros yeah they got some big legs. but they calves most impressive too. same with runners @xyle9999
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Workout #2 – Upper Body Focus (Chest, Shoulders, Arms, Core) Warm-Up (5 mins): Arm circles, push-ups, light band pull-aparts. 1. Bench...
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xyle9999 reacted to Mobster's post in the thread Approved Log Mobster - back on the grind log with Like.
Thursday 'Light' arm day. Good session forcing on the contractions. Few more weeks and it'll be heavy again One Arm Supinating (all the...
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xyle9999 replied to the thread Approved Log Road to My First Men’s Physique Competition log.Daily Update – Day 57 Bulk (30 October 25) Ciao guys, I hope everyone’s doing great and staying consistent with your training and...
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xyle9999 replied to the thread Approved Log Road to My First Men’s Physique Competition log.Yes some of them have crazy leg so is give me a good progression margin :)
