zurk's latest activity

crack blood results brother cant win every week but sticking to meals is still a W and progress lfg bro new week just around ther corner...

Splitting Test E 175 EOD on the back of bloods landing strong from the @Southern Cross Labs oils is the dose timing call that smooths...

On the money with everything , now just time and work

lets go brother!! steps + hgh youre gonna be unrecognisable soon

killing it bro need u on EF next ;)

Check in time! I was away for the weekend but got steps in with a hike over the two days, and now we're back into a big week in the gym...

Heads up! I will be super busy over these next few days, may reply slower then normal between now and Friday/Saturday. Please be...

Looking forward to it, I can tell he is a good bloke and super motivated

how good are them labels :love: :love: @Southern Cross Labs @Southern cross labs rep got yourself a mad lad here fellas gonna be a...

Cant get a better Friday! Feeling very blessed to have @Southern Cross Labs come on this journey with me as my sponsor, excited to see...

Awesome, thanks bro appreciate it 🙏

hahhahahah another great session bro killing it keen to see this weeks checkin feedback :love:

Thanks for the pick up bro! It is Tuesday :ROFLMAO:

yallahi tuesday

Just a small check in tonight for Mondays legs 1x Abductors 12 x 40kg 1x Adductors 20 x 80kg 2x Leg curl 12 x 40kg 2x Leg extension 13...