Approved Log Cutting Cycle Log - from 254 to 230lbs

[going2cycle]

Did you talk to @Olympian Pharma labs on anabolex, DM? hes around I think but they didnt even post any specials, I think they out of business soon imo.

I was just made a fool of by supporting @GDRoids and legalsteroidssale he seems to be scamming, not going to support new guys anymore
I posted about it here

Scammer - GDRoids - YOUR TRUSTED ANABOLIC STORE is now part of Anabolex!

Another TDS from tclav Thank you!

anabolex.com

@n8cantrell update me please

 

[n8cantrell]

@n8cantrell update me please

I’ve contacted them on 3 different platforms. Since November 23rd. They claimed they reshipped it but couldn’t give me tracking info, and then they said they were working on getting it approved and now they’re unresponsive. I requested a refund on cash app and they blocked me on there. They need to be held accountable.

 

[going2cycle]

I’ve contacted them on 3 different platforms. Since November 23rd. They claimed they reshipped it but couldn’t give me tracking info, and then they said they were working on getting it approved and now they’re unresponsive. I requested a refund on cash app and they blocked me on there. They need to be held accountable.
View attachment 18397View attachment 18398View attachment 18399View attachment 18400View attachment 18401View attachment 18402View attachment 18403View attachment 18404View attachment 18405

@Olympian Pharma is being placed on scammer list next week I hear just talked to the admins @n8cantrell

what a mess these guys are stupid AF lol over 2 primo bottles

 

[n8cantrell]

@Olympian Pharma is being placed on scammer list next week I hear just talked to the admins @n8cantrell

what a mess these guys are stupid AF lol over 2 primo bottles

Yeah it’s just a bummer cuz I was hoping to run it while cutting to keep my gains. Guys set me up with napsgear who hopefully will take care of me, I’ve lost a lot of strength. But then again I’m cutting pretty hard. Diet is super strict, and the weight is coming right off. Anavar and primo will bring back whatever I’ve lost without the water, I just wanted to squat 500 before getting lean!

 

[going2cycle]

Yeah it’s just a bummer cuz I was hoping to run it while cutting to keep my gains. Guys set me up with napsgear who hopefully will take care of me, I’ve lost a lot of strength. But then again I’m cutting pretty hard. Diet is super strict, and the weight is coming right off. Anavar and primo will bring back whatever I’ve lost without the water, I just wanted to squat 500 before getting lean!

Awesome Want to see a clean primo log from you playa

hows the training bro?

 

[n8cantrell]

Awesome Want to see a clean primo log from you playa

hows the training bro?

Dec13

Bench

135x15

225x15

315x4

335x2

BB incline 225 4x8

Incline cable flies 40 4x10

Hammer strength single arm incline 90 4x10

Pec deck single arm 130 3x10

Landmine single arm crossover 20 3x8



Dec14

Weight 232 (morning)

60 mins treadmill

Eat 2nd meal

Donkey calf raises 400 3x10

Reverse pec deck 130 5x10

Lateral raises 20 6x12 superset

Rear delt flies 20 6x12

Cable rear delt flies 17.5 4x12

Eat salmon and 6 eggs

45 mins treadmill

Bench went down significantly; Covid probably had a bigger role to play in it than the cut but hopefully next week I can still get 365.

 

[n8cantrell]

Dec 15
Active rest day.
60 mins treadmill

I look super flat, it’s a bit discouraging. But like the bulk, I’m trusting the process. I think I’m going to cut down to around 215. I’m close to 230 already and there’s no way it’s much more than water and glycogen. It’s nice to fit into old shirts again and they’re definitely fitting differently than before the bulk.

 

[starboy]

Dec13

Bench

135x15

225x15

315x4

335x2

BB incline 225 4x8

Incline cable flies 40 4x10

Hammer strength single arm incline 90 4x10

Pec deck single arm 130 3x10

Landmine single arm crossover 20 3x8



Dec14

Weight 232 (morning)

60 mins treadmill

Eat 2nd meal

Donkey calf raises 400 3x10

Reverse pec deck 130 5x10

Lateral raises 20 6x12 superset

Rear delt flies 20 6x12

Cable rear delt flies 17.5 4x12

Eat salmon and 6 eggs

45 mins treadmill

Bench went down significantly; Covid probably had a bigger role to play in it than the cut but hopefully next week I can still get 365.

big day and even bench is down you can move it back up slowly
give it time bro

 

[starboy]

Dec 15
Active rest day.
60 mins treadmill

I look super flat, it’s a bit discouraging. But like the bulk, I’m trusting the process. I think I’m going to cut down to around 215. I’m close to 230 already and there’s no way it’s much more than water and glycogen. It’s nice to fit into old shirts again and they’re definitely fitting differently than before the bulk.

being flat is normal when you cut, thats what happens bro

 

[25homes]

Great job

 

[n8cantrell]

being flat is normal when you cut, thats what happens bro

That’s what my gym bro said, just trust the process. Waist is much trimmer and I feel a lot lighter on my feet. Curious to see what I look like at 200. I love power lifting tho, but it’s so much harder on my body.

 

[SteveSmi]

you gotta take a step back if you're gonna take two steps forward don't worry about it just keep pushing

 

[n8cantrell]

you gotta take a step back if you're gonna take two steps forward don't worry about it just keep pushing

Facts, completely trust the process. Diet is on point. 120 carbs, only fats I eat are from eggs and milk, then chicken rice broccoli salmon oatmeal.

 

[starboy]

That’s what my gym bro said, just trust the process. Waist is much trimmer and I feel a lot lighter on my feet. Curious to see what I look like at 200. I love power lifting tho, but it’s so much harder on my body.

its the key , the flat and hard moments push thru bro know you getting shredded
anabolex family here for you @n8cantrell

 

[starboy]

Facts, completely trust the process. Diet is on point. 120 carbs, only fats I eat are from eggs and milk, then chicken rice broccoli salmon oatmeal.

thats oldschool how are your macros coming out? 120 carbs but where is protein and fat at ?

 

[Mobster]

you gotta take a step back if you're gonna take two steps forward don't worry about it just keep pushing

Yep. You can't push forward non stop

 

[n8cantrell]

thats oldschool how are your macros coming out? 120 carbs but where is protein and fat at ?

Fats are around 120, protein is around 350. I’ll probably throw in some nuts before training on big days like legs and back, but all my carbs are pretraining and then protein at night after.

 

[Masonic Bodybuilder]

Just keep grinding man. You have a solid plan laid out so don't let the day of looking flat discourage you.

 

[CEO]

Bros. Glad you found yourself a good source.
Always important to trust your source.

 

[ROIDDERS]

Honestly sounds like those dudes are very unorganized.

Hate to see customer service like that in this day and age. No, excuse for it.