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change up my macros ahead of show?

Cuasle

Newbie
I’m going really naked into my first bodybuilding show. Not using a coach and not trying to get too many opinions from so called gurus. But I would like to pick some of your brains on here, just to see what you think. My current macros are 1900 Cal 190, grams of protein, 50 g of fat and around 200 carbs.
I’m 160 lbs and 5’5”, and my body fats around 7%.
Do you think I should change up my macros? My show is about 4 weeks away.
 
I think most people would tell you to cut down your carbs, but that may not work for everybody.
 
You have to really do trial and error. Everybody will have a different result.
 
if i was your coach i would say track what you do this time. The next time you can try something a little different and see which works better.
 
Pay less attention to the macros and more attention to what you eat.
 
Best thing you can do is load up on fasted cardio every day, get as lean as possible.
 
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