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Approved Log My Journey to the Stage Journal

No lifting today as it was a scheduled rest day. I accidentally forgot to weigh myself this morning. I did 30 minutes on the stairmaster at 8 speed.

The pics are from my post show rebound phase.

MFW Injections:
120mg Test E - USP
120mg Mast E - USP
20mg cialis EOD
4iu growth daily - USP
40mg tamoxifen daily (gyno flare up)

Food:
P 207G
C 353G
F 29G

Cardio
30 mins 3 speed 10 incline treadmill, 15k steps
 

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