yesterday was a rest day as I had a few friends graduating college so I was celebrating with them. Friday I did full upper with a heavy focus on back and shoulders. June 1 officially marks the first day of the cut wide I will be going back to 8-10% bodyfat to prepare for another massive push. I will be running just test, maybe some primo and a few peptides to help with the fat burning. I’m excited to see the new gains with less body fat.
Weight: 212.0
3 sets incline 315 315 275
3 sets t bar row 165
3 sets single arm lat pulldown 87.5
4 sets dumbbell lat raises. 35
3 sets chest supported row 220
Daily injections:
110mg test e USP
86mg mast e USP
15mg Tren a USP
6 iu hgh USP
10mg cialis eod USP
50mg anadrol USP
Food:
270g protein
600g carbs
50g fat
Cardio:
30 minutes, 10% incline 2.5 speed. 15k steps